weight training for women

Weight Training Workouts For Women

Posted on April 4, 2018 by Marcus

Weight training or strength training is a great way for women to get an impressively sexy and feminine body. By adding a decent amount of proportionate muscle the right places you enhance your feminine figure and traits. What you don’t… Continue Reading →

How To Build Muscle For Women

Posted on February 22, 2018 by Marcus

So you decided you want to build some beautiful feminine muscle? That is awesome! The argument that women should stay away from lifting weights and build muscle is in my opinion BS, but I think that the idea is mostly… Continue Reading →