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shoulder injuries

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Best Rotator Cuff Exercises For Healthy Shoulders

Posted on April 11, 2018 by Marcus

Shoulder injuries or rotator cuff injuries are the worst! They are painful, restrict your movement and heal very slowly. If you get a shoulder injury we are easily talking about 3-6+ months before you’re back to normal. Unfortunately, they are… Continue Reading →

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Training rotator cuff, rotator cuff exercises, shoulder exercises, shoulder injuries, shoulder injury

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