Hello there! My name is Marcus, I am a lawyer (LL.M.) and the founder of this website. Besides sometimes doing lawyer stuff, I like to write about fitness and health and share with others what I have personally found “works” (others have as well). I like weight training, yoga and figuring out how to overcome the many challenges caused by our modern lifestyle. If you want to know more about me and my vision for this website then you can click here.