The Pure Wave CM7 by the company Pado is a very popular handheld and cordless percussion massager. These type of massagers have become very popular recently and there are a lot on the market. However, the CM7 has separated itself… Continue Reading
Would you describe yourself as an athlete (don’t worry about what others might say), and are you interested in getting one of these popular handheld massagers you have heard about so often? Well, then you are in the right place!… Continue Reading
Handheld percussion massagers are all the rage right now and have been for some time. It seems like anywhere you go online you can read or head people talking about these amazing devices, especially the premium model from Theragun which… Continue Reading
Poor posture is a problem on an epidemic scale, and if you are reading this then I assume you like me also have some posture issues. The time we spend looking at computer screens, televisions, smartphones or activities like driving… Continue Reading
If you have been looking into the popular online fitness brands Kinobody and Athlean X and now consider whose program would be the better fit for you, then you are in the right place! First of all, it should be said… Continue Reading
Is your shoulder often popping, snapping, clicking etc. when you rotate it or move it around? These strange and perhaps seemingly disconcerting sounds are much more common than you might think, and they are not necessarily a reason to be alarmed.… Continue Reading
Are you spending most of your waking hours sitting down? Unless you live your life very different from the average person the answer to that question is most likely yes! Many of us “desk jockeys” can’t avoid sitting for hours… Continue Reading
Are you currently having issues with your digestion, or just not sure whether it is at its best? Many of us with digestive issues focus primarily on food as the main culprit. However, studies show that in many cases, posture… Continue Reading
Since you ended up on this page, I bet you have read about the importance of good posture for your body and health. But, if good posture is so healthy then why does sitting up straight etc. feels uncomfortable or… Continue Reading
Who does not enjoy relaxing on the couch after a long and hard day? At the end the end of the day, many of us relax by surfing the Internet or binge-watching Netflix on the couch. When you factor in… Continue Reading